About Me

I practise mainly from the Wellington Centre in Hastings. I have had a wide range of client experience, including working with depression, anxiety, phobias, relationships, life changes, personal development, stress, and low self-esteem. I also currently serve in a voluntary capacity with several counselling agencies in Sussex and Kent.

I use the techniques of cognitive behavioural therapy for those clients who think that this approach might help them. In my counselling work, I am able, when appropriate, to draw on my earlier management experience as chief executive of two national organisations, experience which can be of particular value for clients with work-related issues. I also have an MBA degree from the City University Business School and continue to hold non-executive roles with several organisations.

I previously served as a Samaritan in London and Sussex. Also in a voluntary capacity, I have been working as a mentor with head-teachers in London through Business in the Community since 1999.

In addition to counselling, I offer a professional mentoring service at the Wellington Centre.

Contact Details

Telephone:
01424 442520

Mobile:
07970 138334

Email:
colquhounaj@aol.com